Ryan Gonsalves3 min readPODCASTSAthlete Retirement: Preparing for Life After a Sports CareerProfessional athletes face the reality that their careers will end.
Ryan Gonsalves2 min readPODCASTSEmbrace the Journey: Why Delayed Gratification May Be Holding You Back in Your CareerDelayed gratification has long been touted as a strength, particularly in pursuing ambitious career goals. As a former elite athlete, I...
Ryan Gonsalves3 min readPODCASTSHow to find what energises you and whyTo find your passion, look for your energy source "A life without passion is merely existing" or so goes the quote from Leo Buscaglia....
Ryan Gonsalves3 min readCAREER DEVELOPMENTStop living someone else's dream - what does it mean to be the CEO of your career?Last year I sat down with Kaarle McCulloch OLY on the 2ndwind Academy Podcast. Amongst her triumphs, she shared her personal setbacks and...
Ryan Gonsalves5 min readCAREER DEVELOPMENTHow becoming a DJ & playing football taught me to speak FrenchI met with Ollie Phillips - Rugby Sevens legend and top chap at Optimist Performance (love the name). If you've not heard about this...
Ryan Gonsalves3 min readPERSONAL BRANDHow I became a podcast host...and wrote a LinkedIn articleToday, I'm writing this because I have made my debut as a podcast host - although I was never counting this as a big life goal - it's...