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Professional athletes face the reality that their careers will end.

Delayed gratification has long been touted as a strength, particularly in pursuing ambitious career goals. As a former elite athlete, I...

Here are three ways to view your work: as a job done to earn money to live and do stuff, OR as a career with stepping stones towards...

Unsure about what to do next in your career? Do you want to gain some clarity to achieve the career you’ve always dreamed of? Let’s...

To find your passion, look for your energy source "A life without passion is merely existing" or so goes the quote from Leo Buscaglia....

Last year I sat down with Kaarle McCulloch OLY on the 2ndwind Academy Podcast. Amongst her triumphs, she shared her personal setbacks and...

I met with Ollie Phillips - Rugby Sevens legend and top chap at Optimist Performance (love the name). If you've not heard about this...

Today, I'm writing this because I have made my debut as a podcast host - although I was never counting this as a big life goal - it's...